Public saunas & cold plunges in Austin, TX Austin's contrast-therapy studios range from a $29 communal garden sauna in East Austin to private infrared-and-plunge suites.
Cheapest published single visit:
$29 at
Cøntrast (60 min communal). Listings are sorted from lowest entry price.
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Cøntrast Contrast therapy studio (communal garden + private suites)
From $29 · 60 min communal
Address 1915 E Martin Luther King Jr Blvd #101, Austin, TX 78702
Phone Hours Sun–Thu: 10am–9pm Fri–Sat: 10am–10pm Website Prices The Garden (communal sauna + plunges)60 min $29 Private suite – solo60 min $49 Private suite – couples60 min $65 Garden 4-pack $100 Garden 8 sessions/mo $144/mo
Drop-in Yes – walk-ins welcome for the Garden; private suites need 30 min notice Membership Check with venue Couples / guests Private suite for two: $65 / 60 min Private option Private suite with infrared sauna, cold plunge and shower
Contrast Collective Private Finnish sauna & cold plunge suites
From $35 · 35 min, + tax
Address Legacy Padel Club, Austin, TX (check with venue)
Hours Website Prices Drop-in Yes Membership Check with venue Couples / guests Standard suites fit up to 3 people; larger spaces up to 6 Private option Check with venue
Session lengths: 35, 55 and 110 minutes (only the 35-minute price is published). Thinking about a sauna or cold plunge at home? [Affiliate placeholder] Compare home saunas and cold plunge tubs. ULU Recovery & Wellness Private sauna & cold plunge suites
From $55 · 30 min, non-member
Address South 1st St & Monroe St (Bouldin Creek), Austin, TX
Hours Website Prices Sauna + cold plunge (non-member)60 min $75 Sauna + cold plunge (non-member)30 min $55
Drop-in Yes – drop-ins, packages and memberships Membership Memberships with 3-month minimum Couples / guests Check with venue Private option Private suites
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Map pins are approximate (geocoded from the published address with OpenStreetMap); mobile saunas move between locations. Prices can change — confirm on the venue's website before you go. See something wrong? Tell us .
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