Home › Denver, CO

Public saunas & cold plunges in Denver, CO

Denver has one of the busiest sauna scenes in the US: neighborhood cedar saunas with cold plunges, a big social bathhouse and Denver's largest sauna downtown.

Cheapest published single visit: $27.50 at Embrace North – York Street Yards (drop-in). Listings are sorted from lowest entry price.

Embrace North – York Street Yards

Social sauna bathhouse
From $27.50 · drop-in

Address

3863 N Steele St, Suite 1172, Denver, CO 80205

Phone

Hours

  • Mon–Fri: 5:30am–9:15pm
  • Sat: 6:30am–8:30pm
  • Sun: 7:00am–6:00pm
  • Closed the second Tuesday of every month

Website

Prices

Drop-in$27.50
Unlimited membership$49.95/mo + tax
Drop-inYes – $27.50; first 2 sessions free
Membership$49.95/mo + tax, unlimited, valid at both locations
Couples / guestsCheck with venue
Private optionCheck with venue
  • 3 electric saunas (190–200°F) and a 13-person cold plunge (40–45°F).
✔ Last verified October 30, 2026 from:Embrace North – Denver

Garden Sauna

Outdoor wood-fired sauna & cold plunge
From $33 · drop-in, 1 hour

Address

1407 N Ogden St, Denver, CO 80218

Phone

Hours

  • Sun: 9am–2pm & 4pm–9pm
  • Mon: 4pm–9pm
  • Tue: closed
  • Wed–Fri: 4pm–9pm
  • Sat: 10am–7pm
  • Last session begins an hour before close

Website

Prices

Drop-in
1 hour (dry sauna + cold plunge)
$33
5-pack$145
10-pack$260
Monthly unlimited$139
Drop-inYes – $33
MembershipUnlimited $139/mo (includes 1 guest pass)
Couples / guestsCheck with venue
Private optionPrivate sauna booking available (price: check with venue)
  • Bring swimwear and a towel.
✔ Last verified October 30, 2026 from:Garden Sauna – pricing

Red Rock Sauna

Community sauna & cold plunge
From $35 · drop-in

Address

4460 W 29th Ave, Denver, CO 80212

Hours

  • Mon: 7AM–11AM, 4PM–9PM
  • Tue–Thu: 4PM–9PM
  • Fri: 7AM–11AM, 4PM–9PM
  • Sat–Sun: 7AM–8PM

Website

Prices

Drop-in
Single session
$35
3-pack$90
6-pack$160
8-credit membership$125/mo
Unlimited membership$149/mo
Drop-inYes – $35 per visit, no commitment
Membership8 credits $125/mo; unlimited $149/mo
Couples / guestsCheck with venue
Private optionPrivate group sessions and extended rentals offered (price: check with venue)
✔ Last verified October 30, 2026 from:Red Rock Sauna – official site

Therma Haus

Finnish sauna & cold plunge studio
From $40 · single session

Address

2520 Wewatta Way, Denver, CO 80216

Phone

Hours

  • Mon–Fri: 4:00 PM – 8:30 PM
  • Sat–Sun: 8:00 AM – 12:30 PM & 4:00 PM – 8:30 PM

Website

Prices

Single session$40
Intro: 2 sessions (first-time locals)$25
Intro: 5 sessions (first-time locals)$99
4 sessions$90/mo
8 sessions$120/mo
Unlimited$165/mo
Drop-inYes – $40
Membership$90–$165/mo
Couples / guestsCheck with venue
Private optionCheck with venue
  • 2 Finnish saunas and 4 cold plunges (40–60°F). Free garage parking.
✔ Last verified October 30, 2026 from:Therma Haus – official site

ROK SPAS

Nordic bathhouse
Price: check with venue

Address

2025 17th St, Denver, CO 80202

Phone

Hours

  • Mon–Sun: 8am–9pm

Website

Prices

Not published on the venue's website – check with venue
Drop-inWalk-ins welcome, no membership required (price: check with venue)
MembershipCheck with venue
Couples / guestsCheck with venue
Private optionCheck with venue
  • 40-seat sauna (194°F), steam room, thermal soaking tubs and five cold plunges (37–55°F).
✔ Last verified October 30, 2026 from:ROK SPAS – official site

Map pins are approximate (geocoded from the published address with OpenStreetMap); mobile saunas move between locations. Prices can change — confirm on the venue's website before you go. See something wrong? Tell us.