Home › Minneapolis, MN

Public saunas & cold plunges in Minneapolis, MN

Minneapolis is the capital of American lake saunas: wood-fired public saunas on Lake Nokomis and Bde Maka Ska, plus a social bathhouse and a classic urban spa.

Cheapest published single visit: $27.50 at Embrace North – Marcy Holmes (drop-in). Listings are sorted from lowest entry price.

Embrace North – Marcy Holmes

Social sauna bathhouse
From $27.50 · drop-in

Address

811 9th St SE, Unit 3C, Minneapolis, MN 55414

Phone

Hours

  • Mon–Fri: 5:30am–9:15pm
  • Sat: 6:30am–8:30pm
  • Closed the second Tuesday of every month

Website

Prices

Drop-in$27.50
Unlimited membership$49.95/mo + tax
Drop-inYes – $27.50; first 2 sessions free
Membership$49.95/mo + tax
Couples / guestsCheck with venue
Private optionCheck with venue
  • 3 electric saunas and a 9-person cold plunge.
✔ Last verified October 30, 2026 from:Embrace North – Minneapolis

FoxFire Breathworks

Public wood-fired lake sauna
From $30 · 80 min seat

Address

Lake Nokomis and Bde Maka Ska, Minneapolis, MN

Hours

  • Seasonal – sessions start every 90 minutes (see website for current schedule)

Website

Prices

Public sauna seat
80 min		$30
Drop-inYes – book a seat (max 8 at Nokomis, 10 at Bde Maka Ska)
MembershipCheck with venue
Couples / guestsCheck with venue
Private optionPrivate group reservations (up to 10 at Nokomis, 12 at Bde Maka Ska) – price: check with venue
  • Cool off in the lake. Bring a towel, sandals and water.
✔ Last verified October 30, 2026 from:FoxFire – sign-ups & passes

Watershed Spa

Bathhouse / day spa
From $63 · 2.5-hour bath

Address

514 2nd St SE, Minneapolis, MN 55414

Phone

Hours

  • Open daily 9am–11pm (last entry 9pm)

Website

Prices

Communal bath
2.5 hours		$63
Bath + body scrub$128
Drop-inYes – reservation
MembershipCheck with venue
Couples / guestsCheck with venue
Private optionPrivate events (from $175+)
✔ Last verified October 30, 2026 from:Watershed – Bathing

The Yard Sauna Village (Superior Saunas)

Community sauna village
Price: check with venue

Address

Kingfield neighborhood, Minneapolis, MN (see booking page)

Hours

  • Community sauna: Fri 7am–8pm; Sat–Sun 2–8pm

Website

Prices

Monthly community pass$50.00
Drop-inSingle sessions via Tock (price: check with venue)
Membership$50/mo unlimited community sauna
Couples / guestsCheck with venue
Private optionCheck with venue
✔ Last verified October 30, 2026 from:Superior Saunas – The Yard monthly pass

Map pins are approximate (geocoded from the published address with OpenStreetMap); mobile saunas move between locations. Prices can change — confirm on the venue's website before you go. See something wrong? Tell us.