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Public saunas, bathhouses & cold plunges in Phoenix, AZ

Our Phoenix-area listings are in Scottsdale: all-inclusive recovery studios where one visit covers traditional and infrared saunas, cold plunges and more.

Cheapest published single visit: $49 at Optimyze Scottsdale (session). Listings are sorted from lowest entry price.
💸 Compare with other cities in our cheapest saunas & day passes guide.

Optimyze Scottsdale

Recovery studio (traditional + infrared sauna, cold plunge)
From $49 · session

Address

7349 North Vía Paseo Del Sur, Suite 535, Scottsdale, AZ 85258

Phone

Hours

  • Check with venue

Website

Prices

Session$49
First visit (Greater Phoenix residents with AZ ID)$35
Drop-inYes – book online
MembershipCheck with venue
Couples / guestsCheck with venue
Private optionCheck with venue
  • Every session includes traditional and infrared sauna, cold water therapy, cryotherapy, compression and more.
  • Bring a bathing suit and towel (towels for rent).
✔ Last verified November 3, 2026 from:Optimyze – Scottsdale

Re|Connect Mind Body Scottsdale

Contrast therapy & recovery studio
From $69 · drop-in

Address

13802 North Scottsdale Road, Space 171, Scottsdale, AZ 85254

Phone

Hours

  • Check with venue

Website

Prices

Drop-in session$69
6 Pack Sessions$252
12 Session Pack$444
4x per month$189/mo
Unlimited$379/mo
Drop-inYes – $69, all modalities included
Membership$189–$379/mo
Couples / guestsCheck with venue
Private optionCheck with venue
  • Ice baths, cold plunge, traditional and infrared sauna, compression and red light included every visit. Second location in Mesa.
✔ Last verified November 3, 2026 from:Re|Connect Mind Body – Scottsdale

Hive – Therma Lounge

Sauna & cold plunge lounge in a wellness club
Price: check with venue

Address

8275 N Pima Rd, Scottsdale, AZ 85258

Hours

  • Recovery: Mon–Fri 6am – 7pm
  • Sat–Sun 7am – 5pm

Website

Prices

Not published on the venue's website – check with venue
Drop-inDrop-in sessions offered (price: check with venue)
MembershipCheck with venue
Couples / guestsCheck with venue
Private optionCheck with venue
✔ Last verified November 3, 2026 from:Hive Wellness – Scottsdale

Map pins are approximate (geocoded from the published address with OpenStreetMap); mobile saunas move between locations. Prices can change — confirm on the venue's website before you go. See something wrong? Tell us.